

Spanish Roasted Peeled Hazelnuts
Hazelnuts are part of the nut family and are a concentrated source of essential nutrients.
Rich in vitamin E and fiber, they provide the body with minerals: calcium, iron, zinc, magnesium, phosphorus and potassium. Its fat content is lower than that of other nuts. They are used in both sweet and savory dishes.
Hazelnuts are part of the nut family and are a concentrated source of essential nutrients.
Rich in vitamin E and fiber, they provide the body with minerals: calcium, iron, zinc, magnesium, phosphorus and potassium. Its fat content is lower than that of other nuts. They are used in both sweet and savory dishes.
Description
Its consumption is indicated to prevent the formation of kidney stones, diabetes (due to its shortage of carbohydrates) and for extraordinary energy needs (athletes, adolescents, people convalescing from debilitating diseases and pregnant women).